3 V Cake


1 cup sunflower oil
1 cup sugar
3 egg yolks
3 tbsp hot water
1 tsp vanilla
1 carrot and beet, peeled and grated
1 zucchini, grated
2 cups whole wheat flour
¼ cup ground Flax seed
½ tsp salt
1 tsp cinnamon
3 egg whites, stiffly beaten

In a large bowl, beat oil, sugar, egg yolks, hot water and vanilla until
​light and fluffy. Mix in grated carrot, zucchini, beet, flour, ground
​Flax seed, salt and cinnamon. Fold in egg whites. Pour into a greased,
​large, round cake pan. Bake at 350° F for 30 to 35 minutes.




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