Cakes, Cupcakes and Muffins
Banana Muffins

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​​​¾ cup butter
1 cup organic sugar
1 egg
3 over-ripe bananas
1 tsp baking soda
1 ¼ cups whole wheat flour
¼ cup ground Flax Seed
1 tsp baking powder
​1 tbsp milk
1 tsp vanilla

In a large bowl, combine butter, sugar and egg. Mash bananas with
​baking soda. Add to mixture and beat for 2 minutes on medium
​setting. Add flour, ground flax seed, baking powder, milk and
vanilla​. Oil muffin tins or mini-loaf pan. Pour batter into 12 cups.
Using a mini-loaf pan works well too. Bake at 425° for 20 minutes.







FOREVER ENDS by Carol Hibbs

A move to another part of the province is Gabrielle's greatest transition. It is a turning point she and her sons desperately need. A new and safe house would be a wonderful change, or so she hopes. The house is haunted, or possessed, or something too evil to even imagine.

Gabrielle isn’t planning on any romances, never mind falling in love with her gorgeous cabin building neighbour, Ryan. Bad things seemed to happen to people she loved. It is impossible to resist Ryan, and lunacy to assist Christina, the young girl that is either trapped somehow in Gabrielle's house, or trapped in someone's world. Her sons, friends, Ryan and his daughter, Tess, helps her to save Christina.

https://www.amazon.com/FOREVER-ENDS-Carol-Hibbs-ebook/dp/B01CTBC0GE
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