Cakes, Cupcakes and Muffins
Bran Banana Muffins


​1 cup wheat bran
¾ cup buttermilk
1 egg
1 cup brown sugar
2 tbsp butter, softened
3 over ripe bananas
¾ cup whole wheat flour
¼ cup ground flax seed
1 tsp baking powder
½ tsp baking soda
½ tsp sea salt

In a small bowl, mix buttermilk and bran together. In a separate bowl,
​beat egg, bananas and brown sugar until light and fluffy. Stir in bran
​mixture. Stir in last 5 ingredients and pour into greased muffin pan.
​Bake at 400° F for 15-20 minutes.  

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FOREVER ENDS by Carol Hibbs

A move to another part of the province is Gabrielle's greatest transition. It is a turning point she and her sons desperately need. A new and safe house would be a wonderful change, or so she hopes. The house is haunted, or possessed, or something too evil to even imagine.

Gabrielle isn’t planning on any romances, never mind falling in love with her gorgeous cabin building neighbour, Ryan. Bad things seemed to happen to people she loved. It is impossible to resist Ryan, and lunacy to assist Christina, the young girl that is either trapped somehow in Gabrielle's house, or trapped in someone's world. Her sons, friends, Ryan and his daughter, Tess, helps her to save Christina.